Episode #39: How to Regain Motivation, and Stop Rolling from the Knees!

Episode #39: “How to Regain Motivation, and Stop Rolling from the Knees!”

In this episode:

Cotton makes an appearance and takes 42 seconds to bomb; Beau’s a weird motherfucker; Online BJJ Project and podcast talk; the internet has helped cut down on bullshit, wannabees, and fake black belts; rolling from your knees is the stupidest thing ever; rolling with people from other schools; and how to regain the motivation to train.

SHOW NOTES

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