In this episode:
Rob Morrison sits in to “plug his thing”, and Cotton remains silent; training skill work while fatigued; what people get wrong about training and programming; recapping the Diaz/McGregorfight and why fans annoy Jay; Beau takes the conversation . . . somewhere; and Swole’s into the Vale Tudo.
“But the problem is you twatty fucks don’t understand fighting enough to understand what you saw.”
- Risto Sports (gym of Ivan Rojas)
- Jerry Seinfeld on winning silver (video)
- Diaz v McGregor (video)
- Episode #100 talking about the Rousey loss
- As always, be sure to check out the Online BJJ Project