Episode #159: Roll Less, Pole Dance More

Episode #159:  Roll Less, Pole Dance More

The opener:

“I’m about to take a fucking pole dancing class.  I’m going with my buddy, we’re going to take a fucking poll dancing class.  It’s going to be fucking hilarious.  Can you see me?  Dude, that shit, well it depends on what you’re talking about.  If you’re talking about the old 65 year old broke down stripper that just slides her snail trail up and down the pole backwards.  That’s not what I’m talking about.”

In this episode:

Just Beau and Jay; things Jay does with is body when he’s bored followed by vomit talk and how to cure hiccups; sub-maximal training and how to achieve longevity, and how to drill effectively; and Jay is going to learn how to twerk and pole dance.

SHOW NOTES:

Check out our sponsor:

Photo Credit:

Advertisements

One thought on “Episode #159: Roll Less, Pole Dance More

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s