Episode #160: Pressure Rolling for Dummies

Episode #160:  Pressure Rolling for Dummies

The opener:

“It’s the same thing as like aggressive fucking, like you don’t just throw that at somebody the first fucking day.”

In this episode:

Pockets, Ashley, and myself are in; don’t message me because we have a website, blue belts are highly arousing to dogs, and Mandy doesn’t like the show; Jay finds it hard not to say what’s in his head, and Beau is put on notice about class; a listener question about how to introduce a new style of rolling to your gym without being a dick; the difficulties of being an effective teacher and training partner; dementia, neck injuries, and trying to train for longevity; and Beau answers the question of whether he attends swinging parties

SHOW NOTES:

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