In this Episode:
Some technical difficulties struck the show before it starts; Jay’s thoughts on the future of the school, his twilight years, and when it’s time for him to check out; ego on the mats, and a listener question about honesty in training; and Jay’s medical advice (usual disclaimers apply).
- Human ears do continue to grow
- Kerri Strug at the 1996 Olympics (video)
- Should you roll from the knees? (video)