Episode #217: Fight to Overcome

Episode #217: Fight to Overcome (click here to listen)

In this Episode:

Jay recaps his, Paul’s, and Mandy’s matches from the Fight to Win Pro over the weekend; mental preparation vs physical preparation; using jiu-jitsu to put up everyday; and fear vs disinterest.

Continue reading “Episode #217: Fight to Overcome”


Episode #210: The Meaning of Competition

Episode #210: The Meaning of Competition

In this episode:

It’s finally Spring; a recap of the women’s only tournament this past weekend; the lost art of standing up in the guard; problems with submission-only and points tournaments; and finding teaching moments everywhere.  Continue reading “Episode #210: The Meaning of Competition”

Episode #197: Your Relationship with BJJ

Episode #197: Your Relationship with BJJ

In this episode:

Beau disparages sign language; listener questions about the relationship between performance in a tournament and performance in self defense, and staying motivated after 10 years of training; your relationship with your training; and a preview of next week’s show. Continue reading “Episode #197: Your Relationship with BJJ”