Episode #201: Kill your own Weakness

Episode #201: Kill your own Weakness

In this episode:

A listener writes in about their experience with shark tanks; Jay and Beau plan a getaway together; the role of shark tanks for anyone who trains BJJ; finding surrogate activities and lifting; and near drowning experiences.

Episode #160: Pressure Rolling for Dummies

Episode #160:  Pressure Rolling for Dummies

The opener:

“It’s the same thing as like aggressive fucking, like you don’t just throw that at somebody the first fucking day.”